More than Lucky Podcast
For women who know it takes more than luck. We're going to chat about creating change, reaching goals and the perspective that makes me feel so lucky. Instagram is @morethanlucky.podcast
Episodes
22 episodes
Lucky Girl Syndrome
On this episode Stephanie talks about Gabby Bernstein's manifesting challenge and what was different about the experience this year. Stephanie also talks about Lucky Girl Syndrome (didn't even know it was a thing until now!) and how you can cul...
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Season 3
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Episode 3
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30:14
It's a Super Attractor Year
In this week's episode Stephanie talks about signing up for Gabby Bernstein's manifesting challenge for the third year. After two years of manifesting unbelievable change, this year's challenge offers so much opportunity to grow this into a dai...
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Season 3
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Episode 2
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16:59
It's true, I'm 40. Happy Birthday me!
Birthdays are a personal new year, a time to celebrate and a time to reflect on the year gone by. In this episode Stephanie talks about celebrating her milestone birthday and reflects on the past year. Using a list of questions for self reflect...
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36:11
Unexpected Lesson's from Gabby Bernstein's Manifesting Challenge
January was a wild wild month full of highs and lows. This year I took on Gabby Bernstein's 21 manifesting challenge for the second time. In this episode I share my 5 unexpected lessons from participating. I talk about how a spiritual practice ...
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Season 2
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Episode 11
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17:05
Part 2! The Universe Has Your Back Transforming Fear into Faith Book Review with Jeanne Castellanos
Welcome to 2022!! So many of us start the new year by setting intentions for the year ahead. This January I am setting intentions and doing a 21 day manifesting challenge. I am excited for what 2022 will bring me.A big part of m...
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26:38
The Universe Has Your Back Transforming Fear into Faith Book Review with Jeanne Castellanos Pt. 1
My special guest this week, Jeanne Castellanos, joins me for a book review and chat about The Universe Has Your Back, Transforming Fear into Faith by Gabrielle Bernstein.Jeanne has mentioned Gabby to me and this book I think at the end of 2...
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Season 2
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Episode 9
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35:59
The Joys and Truths of Friendship with Laurie Midgely
This week's episode is extra special as I celebrate 25 years of friendship with one of my besties. Laurie Brooks Midgely joins me and we chat about first impressions, causing trouble in Washington and how we built a stronger friendship living a...
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Season 2
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Episode 8
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32:10
The Bucket List Episode with Erica Lear
My sister Erica returns for a fun chat about all the things we're glad we did in 2021 and the items that are on our bucket list for 2022.The past couple of years have been tough and we've been without many of our regular activities and ...
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Season 2
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Episode 7
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26:37
Feel the Fear and Do it Anyways
Right before I recorded this episode I was meditating and became aware of all the countless times I didn't know I was scared. Fear lurks in the shadows and can dominate the light in our life.Today's episode reflects on what I've learned...
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Season 2
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Episode 6
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26:25
What If You Said Yes?
Saying 'no' to people and opportunities can seem like a reflex. In this episode I explore opening yourself up to people and opportunities by saying 'yes'.We hear so much no from a young age it becomes a familiar and safe reply to most t...
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Season 2
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Episode 5
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15:55
Taking Ownership with Accountability
Accountability comes with all sorts of negative connotations but it is about so much more than taking responsibility for things that go wrong. It refers to completely taking ownership of the circumstances of your life and understanding that you...
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Season 2
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Episode 4
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18:39
The Motivation to Start
Getting started is always the hardest part. When you can compartmentalize getting started and separate it from the on going experience it is easier to see how the pain and suffering is likely to be short term. I share a breaking moment in my li...
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Season 2
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Episode 2
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26:07
Letting Go of Control & Feeling Free
Season 2 of the More than Lucky Podcast launches with a look back at the past nine months since I decided to work on letting go of controlling things in my life. I've let go, I've found peace and I feel more relaxed. I share my ideas about crea...
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Season 2
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Episode 1
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20:08
When You Need to Talk with Erica Lear
The past few months as I've talked to family and friends I've been noticing the various levels of comfort we all have when we have moments where we realize we need to talk. I made this episode for everyone who is thinking about talking to someo...
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Season 1
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Episode 9
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59:35
Do You Do Skincare?
At one point in my life I thought my skin was what it was and I couldn't necessarily change it but just make it not as bad. I had a very dry t zone, very flaky on my nose and brow. One day while walking through The Bay a lady at the Estee Lader...
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Episode 8
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22:00
Let's Talk About Money
Today's episode is all about money. Have you ever considered what your relationship is with money? Is it stable? Are you confident in your choices? Or do you wing it and hope for the best? Each of us have our unique experiences and situations b...
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Season 1
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Episode 7
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33:08
Big Changes, Small Steps, and Longer Runways with Rachel Despres
This week's episode features Rachel Despres, Career Coach for Rebels. Rachel and I talk about career lifestyle options, it doesn't have to be a 9-5 at your work-from-home-office. People around the nation are ready to ditch the dining table desk...
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Season 1
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Episode 5
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1:12:07
Letting Your Soul Guide You with Cara Smith
Cara and I haven't seen each other in a while and dive right into the conversation about life in South Africa and why she choose to study music therapy at the University of Pretoria. Our chat about music therapy looks at how the practice is dif...
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Season 1
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Episode 5
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38:44
Peace, Joy and Happiness with Kiran Singhachaudhuri
On this week's episode I am joined by Kiran Singhachaudhuri for a light hearted chat about how we are intentional about creating our own joy and what we're doing to relieve the pressure in our lives. We chat about how having fun has changed dur...
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Season 1
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Episode 4
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38:27
The Pink Bubble with Sonya Ho and Shirley Yung
One of the greatest choices of my life was to start a Mary Kay business. While I'm not a consultant any longer I am loyal to the skincare routine and the friends I made. This week Sonya Ho and Shirley Yung join me for a chat about our time as M...
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Season 1
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Episode 3
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54:49
Coaching & Community with Adrienne Davis
My guest this week is one of my favourite people. Adrienne Davis is the owner of Empower Me Fitness and Stephanie's long time coach in fitness and nutrition. Stephanie and Adrienne talk about the strength of community and how we all have differ...
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Season 1
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Episode 2
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47:45
Let's Just Add Wine to the List
This is the premier episode of the More than Lucky Podcast. For years host Stephanie Lear has had a reputation as the luckiest girl in the world but in truth it is more than luck, it is a point of view.Episode one is me sharing recent p...
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Season 1
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Episode 1
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15:44